Dec 29, 2020
George Anderson, is a is a board-certified diplomate in psychotherapy, and author of author of "Gaining Control of Ourselves," among other works.
See show notes for resources and a transcript.
Dec 15, 2020
Elisa Nebolsine, LCSW, is a licensed clinical social worker specializing in cognitive behavioral therapy (CBT). She's the author of "The Grit Workbook for Kids." We speak with her about why grit and resilience are so important, and how parents and social workers can help kids develop these important skills.